The Lost Superfoods Book Review

Delving into the depths of the internet’s obscure corners, I stumbled upon “The Lost Superfoods,” a self-published treasure by Art Rude, a fascinating figure from North Dakota deeply entrenched in the off-grid lifestyle.

Despite its unassuming cover and somewhat dated appearance, this 270-page book is a veritable trove of survivalist wisdom and historical anecdotes. While the photos may lack vibrancy, the content is rich with captivating chapters like “The Superfoods Used By Japan’s Elite Assassins” and “How To Make Homemade Spam,” offering a blend of entertainment and practical advice.

Although not the most budget-friendly option, the book strikes a balance between entertainment and enlightenment, earning a solid four out of five apples for its unique charm and practical value in the realm of self-sufficiency and preparedness.

What Could Be Better:

While “The Lost Superfoods” offers valuable insights, there are areas where it could be improved.

The presentation, including the cover design and quality of the photographs, could be more visually appealing to enhance the overall reading experience.

Additionally, while the content is rich and varied, some chapters could benefit from more depth and detail to provide readers with a comprehensive understanding of the topics discussed.

What I Liked about the Book:

But now let’s talk about some of the stuff I did actually like…

“The Lost Superfoods” offers an extensive array of valuable survivalist knowledge and a diverse collection of recipes that cater to various tastes and preferences. The overall content of the book is rich and informative, covering a wide range of topics related to survival food and preparation.

From historical accounts of ancient superfoods to practical tips on preserving meats and pickling, the book presents a comprehensive guide for anyone interested in self-sufficiency.

The inclusion of unique recipes, such as homemade bread in a can and bark bread, adds a creative and practical dimension to the content, making it not only informative but also inspiring for readers seeking to expand their culinary skills in survival scenarios.

reviews from other readers

Also Read: Best Survival Food Companies

Recent Amazon reviews for “The Lost Super Foods” highlight its value as a comprehensive guide on natural nourishment, food storage, and prepping techniques.

Reviewers praise its wealth of information, covering topics like smoking meats, preserving cheese, identifying plants, and more. The book is lauded for its easy readability, informative content, and practical advice, making it a valuable resource for those interested in self-sufficiency and emergency preparedness.

1. Bluesman Rating: 5.0 out of 5 stars Reviewed in the United States on January 15, 2024 “This book is worth every penny in regard to the wealth of useful and health promoting information contained within its pages. Anyone wanting to learn about natural, healthy methods of nourishment can get that here in this book.”
2. MamaMia Rating: 5.0 out of 5 stars Reviewed in the United States on November 15, 2023 “I just love this book. It combines tons of recipes, food storage information and prepping steps in 1 easy affordable book. Things like; smoking meats and sausage, dehydrating foods, preserving cheese, identifying plants, buying food storage affordability in 52 weeks, making and using ghee and lard, how to use salt to preserve foods and so much more.”
3. Debbie111 Rating: 5.0 out of 5 stars Reviewed in the United States on November 18, 2023 “A must-have for every home.”
4. Amazon Customer Rating: 4.0 out of 5 stars Reviewed in the United States on July 13, 2023 “Very Informative. Helpful and good advice.”
5. Shaolin Rating: 5.0 out of 5 stars Reviewed in the United States on September 26, 2023 “Good thing it’s everything she used to say, because I lost too many of those skills living a life of convenience. This book is great, it’s almost like my grandma’s talking to me. Did I mention its in color? Not only does it give you tips on easy to make essential foods, preparation and storage, you can find a section in the back that talks about re-packaging, spoilage, and even temperature for your food storage.”
6. KCKJSCHUMAN Rating: 5.0 out of 5 stars Reviewed in the United States on November 7, 2023 “Always happy to research these topics & have good help. This is a great resource.”
7. Marguerite G. Rating: 5.0 out of 5 stars Reviewed in the United States on October 29, 2023 “Vast source of helpful information.”
8. Garland A. Rating: 5.0 out of 5 stars Reviewed in the United States on September 25, 2023 “Enjoying this interesting book with ‘How To’ information.”
9. Sandra Newman Rating: 5.0 out of 5 stars Reviewed in the United States on June 17, 2023 “I never really got to read it. It was left on the top of my mailbox and it got soaked during the thunderstorm. I returned it and hope I will be able to use it.”
10. KAB Rating: 5.0 out of 5 stars Reviewed in the United States on August 9, 2023 “Prompt well packed and most of all the content is excellent. Thank you”